BEGIN YOUR WELLNESS JOURNEY.

Finding inner peace


breath work session


kid’s program


Self Regulation course

Starting back up in the Higley School District in January 2024.

Flower Child Adventures teaches children how to better understand their physical body, anxieties, and stressors. The children will learn a variety of coping skills to help them self regulate their emotions through the power of breath work, meditation, yoga, and other mindfulness modalities allowing them to shift from a place of reactivity to a place of responsibility, empowering the children one class at a time.

6 Week Program will be held at:

* Gateway Pointe Elementary

*Chaparral Elementary

* Montessori Education Center


SOUND HEALING


SOUND bath


Letting go


Guided mediation


yoga sessions


Group or corporate


Healing holistically coming soon…

LIVE EVENTS


September 2nd, 8th, 15th, 22nd-Yin Yoga Class @ 7:30pm at Sanger Community Center

September 3rd, 10th, 17th, 24th-Slow Flow Yoga Class at Sanger Community Center @ 7:30 pm

September 29th-YinYoga+Sound Bath @ 7:30pm at Sanger Community Center

September 4th, 11th, 18th-Slow Flow Yoga Class @ 6:00 pm & Inspire Flow Class @ 7:30 pm


INSPIRE YOGA STUDIO

Explore Inspire Yoga Studio every Thursday evening at 6 & 7:30 pm with Kimberly as she guides you on your yoga health journey by teaching Slow Flow and an engaging Inspire Yoga Flow.


COMING SOON…

Coming back to the School Districts 2026. Keep an eye out for updates.

Step into a realm of exploration and holistic well-being with Flower Child’s transformative wellness retreat. Immerse yourself in a curated blend of rejuvenating yoga sessions, mindfulness practices, outdoor adventures, and personalized wellness guidance. Designed to nurture your body, mind, and spirit, our retreat transcends the conventional, offering a sanctuary where self-discovery, excitement, rejuvenation, and inner balance flourish. Elevate your well-being and embrace a radiant life with our empowering adventures, yoga flows, breath work sessions, sound baths, and much much more. Your path to excitement and serenity begins here.

Interested in being apart of Flower Child’s next Adventure…stay tuned for more information!

“eVERY EMOTION IS CONNECTED WITH THE BREATH. IF YOU CHANGE THE BREATH, CHANGE THE RHYTHM, YOU CAN CHANGE THE EMOTION. “

-Sri Sri Ravi Shankar